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Is there any way to increase the production of breastmilk naturally ?

hi.....i m25 yrs..height 5.3.. weight 45.. normal delivery... i have a boy baby , three months.. my breast milk is not sufficient for him.. i planed to feed him for a year. how can i increase my breastmilk production by natural food.
Asked On : Mon, 25 Jul 2011
Answers:  3 Views:  206
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Ayurveda Specialist 's  Response
thank you for the unairy through HCM

try the folowing ayurveda medicines:

tab.leptaden(alarsin) 2-2-2 after food

drink two glass of milk daily

within two weeks, the breastmilk will increase
Answered: Sat, 24 Mar 2012
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Ayurveda Specialist Dr. Shilpa Benade's  Response
hi,welcome to hcl,
stress is main couse of reduction of if you are under stress then be calm and relax.Take food,fruits and sleep well.
shatavari kalp - 2 tsf two times in a day with glass of milk will increase your milk production.
Answered: Sat, 24 Mar 2012
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General & Family Physician Dr. Vasudha Jayant Athavale's  Response
Please dont rush to start top feed.

First of all how do you say that breast milk is not sufficient ?

If your baby is comfertable ,if baby weight is increasing by 140 to 240 gms /week,if baby is passing urine 8times in a day, baby is passing stools at a fixed time please don't worry- the milk is sufficient!
If still you find the milk is not sufficient, please follow -
-Greatest stimulus for milk seceration is babies breast sucking-so feed the baby as many times as he demands.give aquality time to baby when you feed.
-your own diet should be protein,iron calcium &vitamine rich.
- In addition,You can add ashwagandha + milk/tab. lactare 2 twice a day with milk

Answered: Mon, 25 Jul 2011
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