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Is there any way I can control my craving for food and have a good diet ?

i m gaining weight lately, i can t seem to be controlling my diet . i feels hungry very easily even if i just had my meal . i craves for snacks , fastfoods and breads alot. is there anyway i can control it?
Asked On : Thu, 5 May 2011
Answers:  3 Views:  68
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Diseases and Conditions
ENT Specialist 's  Response
hi
welcome to health care
wellu consult your doctor u need advice from dietician
Answered: Thu, 19 May 2011
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General & Family Physician Dr. Pragnesh Vachharajani's  Response
Hi, Rachel,thanks for posting your query.Craving for food even after eating must be having some reason for this.You may have worm infestation or some indigestion.please talk to your doctor.bye.
Answered: Thu, 5 May 2011
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Pulmonologist Dr.Ketankumar Chaudhary's  Response
YOU HAVE TO KNOW COMPLICATIONS OF OBESITY. YOU HAVE COUNT YOUR CALLORY REQUIREMENT BY HELP OF DIETICIAN. BELOW I GIVE CALLORY CONTAIN OF DIFFERENT FOOD, SO DECIDE UR DIET.
TEA: 110 COFFEE:110 WHOLE MILK 1 CUP : 210 SKIMMED MILK 1 CUP : 80
BUTTER MILK 1 CUP : 60 KACHORI 1 : 190 SAMOSA 1 : 100 POTATO VADA OR CHIPS : 240 DAHIVADA 1 : 80 RICE 1CUP : 600 ROTI 1 : 40 PURI 1 : 80 BHAKHARI 1 : 150 BAJRA ROTI 1 : 100
Answered: Thu, 5 May 2011
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