hi sir i m 25 years male, i have 6.6 mm and 4 mm calculus in right kidney and 4.2 mm and 4.3 mm calculus in left kidney . i m taking potrate mb 6 solution twice in a day, is ther any other option to dissolve this stones easily and fastly without surgery, i m going to gym regulerly doing exrcise is harmful and also taking protine suppliment , is that harmpful?? kindly suggest me solution