Forget about the past as nothing can be gained out of it. In the present state of affair have more proteins
and a rich nutritious diet at regular intervals add milk and nuts to your diet along with fresh fruits , have regular morning walk and enjoy the company, Live life in a natural way.To counter the ill effects of chilhood follies in ayurveda we use shatawari and musli
. We prefer to dewormin first and then also add some liver
tonic. Let it be sy. livomyn and krimi kuthar ras.