is always a bad activity because it is a sign of mental disfaction and cause depression
problems if continue in future.
..MASTURBATION is harmful with patient's of depression and stress
because MASTURBATION always load your body of mental intoxications.It is always mentioned that MASTURBATION is a healthy sexual behavior.Like other behaviors,when over practiced or addicted it can lead to really serious psychological and physiological imbalances overall in body.
..MASTURBATION and ejaculation seriously activate nervous functions excessively just due to which excessive sex hormones are produced so there is a big change of body chemistry all due to very frequent MASTURBATION.
..One should eat products like Soyabean/ Spirulina
and try to avoid excessively consumption of coffee.
It is always recommended to intake more sea foods and seaweed,vegetables. avoid and then minimize red meat and dairy product intake;use orange juice;One should also raise the intake of pure drinking water in daily routine