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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Safe To Take Protein Powder By A Sportsperson On Regular Basis?

My daughter is playing Badminton at professional level Her age is 16 complete, Height : 172 cms, weight - 58 kg She is taking protein powder, daily of Amway co on regular basis for the last 3 years. Whether these products are safe for her considering doping restrictions in sports field ???
Mon, 12 Oct 2015
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General & Family Physician,  's  Response
Yes she can take take proteins but it should b pure protein rather than containing steroids. But she wil get wait gain with it and she must do exercise with it otherwise it may cause gastric upset
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Is It Safe To Take Protein Powder By A Sportsperson On Regular Basis?

Yes she can take take proteins but it should b pure protein rather than containing steroids. But she wil get wait gain with it and she must do exercise with it otherwise it may cause gastric upset