Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Is It Safe To Do Light Aerobic Activities While Having Broken Rib?
Hello, I broke my 8th rib on Sunday. The doctor was adamant about staying active and doing activities that I could tolerate. I saw people recommending that riding an indoor bicycle or walking were good activities; however, I also saw reports of people suggesting that aerobic activity could slow the healing process. Any recommendations?
Mon, 19 Oct 2015
Hi.
In such a state most cardio exercises that dont really require flexibility of your thorax are recommended like cycling, brisk walking, even swimming; but I recommend against aerobics as there is much more required there than meets the eye.
Best wishes.
In such a state most cardio exercises that dont really require flexibility of your thorax are recommended like cycling, brisk walking, even swimming; but I recommend against aerobics as there is much more required there than meets the eye.
Best wishes.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....