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i am 17 and am very fat i am nearly 70 kg is it it possible to lose weight in 2 months 20 kgs .my mom says gym is not good because after u leave gym u gain more than what u were pls advise a daily basis diet pls..am a vegetarian
HI Well come to HCM No this is not possible, reducing the weight of 20 kg in two months it is not possible with regular exercise this could be possible if this is not genetic obesity, this is not true that after leaving the exercise weight increases but this is kind of myth, take care.
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Is It Advisable To Lose 20kgs In 2 Months?
HI Well come to HCM No this is not possible, reducing the weight of 20 kg in two months it is not possible with regular exercise this could be possible if this is not genetic obesity, this is not true that after leaving the exercise weight increases but this is kind of myth, take care.