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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Exercising Advisable After Masturbation?

Is there any problem doing exercise in gym after mastrrbation. After my job I come home and masterbate daily and I am not able to control masterbation.and after that I will go to gym...I am a well built 25 yr old man. Once my friend told me that doing exercise after masterbation is not good for my health. Nowadays I started feeling that I am loosing my body power. Automatically before bathing I will masterbate and I am not able to control that .I masterbate 2 times a day..morning and evening...any problem .....???
Fri, 13 Feb 2015
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Infectious Diseases Specialist,  's  Response
Hello dear,

Thank you for your contact to health care magic.

I read and understand your concern.

I am Dr Arun Tank answering your concern.

No, there is no problem in masturbation.

There are false belief in people regarding masturbation. It will never cause any harm to you. Whether you do it single or twice a day.

It has no effect on energy level or your performabce level.

It is very common in today's life of doing masturbstion. If you don't do than you will get sweet dreams.

Please do wash your hand before you masturbation and avoid injury for masturbation.

I will be happy to answer your further concern on bit.ly/DrArun.

Thank you,
Dr Arun Tank
Infectious diseases specialist,
HCM
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Is Exercising Advisable After Masturbation?

Hello dear, Thank you for your contact to health care magic. I read and understand your concern. I am Dr Arun Tank answering your concern. No, there is no problem in masturbation. There are false belief in people regarding masturbation. It will never cause any harm to you. Whether you do it single or twice a day. It has no effect on energy level or your performabce level. It is very common in today s life of doing masturbstion. If you don t do than you will get sweet dreams. Please do wash your hand before you masturbation and avoid injury for masturbation. I will be happy to answer your further concern on bit.ly/DrArun. Thank you, Dr Arun Tank Infectious diseases specialist, HCM