Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
165 Doctors are Online

Is bagel good if you are on a diet?

bluebarry bagel
Asked On : Wed, 20 Jan 2010
Answers:  1 Views:  275
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
  User's Response
A bagel like that is white carbs and sugar. It won't fill you up and will leave you with cravings for more. Instead of that, try a plain whole wheat bagel and put fat free cream cheese or peanutbutter on it. Also, bagels tend to be WAY oversized. Find small bagels that aren't more than 200 calories each or switch over to whole wheat bread instead.
Answered: Wed, 20 Jan 2010
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor