** Thanks for contacting with your health concern 1. The choice of medicine will vary from doctor to doctor, and from locality to locality, so initially remain under single supervision and let your body know about the effects of the drugs prescribed and thereafter one can change/add or substitute a drug [in consultation with his psychiatrist]. 2. Eat a healthy diet, stay away from caffeine, alcohol, spices, pickles, drink green tea, take apple, banana, dates, practice relaxation techniques like yoga, meditation, and Pranayam 3. Since drug therapy is generally only a palliative treatment, we have to look at cognitive and behavioral strategies and especially nutritional strategies.