Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi My heart rate is 84 bpm at rest. I go to gym 3 to 4 times a week. I hit an avg of 155 to 160 bpm when I do cardio with out any berating difficulties. I am 6'2 and 195 lbs and doesn't have any health related concerns. Is my heart rate of 84 bmp at rest normal or abnormal? Do I need to consult a doctor?
It is entirely normal. Normal rate at rest varies from 60-90. No need to consult doctor for the same. Even higher rate is fine. Normally maximum heart one achieve is calculated by formula: 120-age.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Sagar Makode
I find this answer helpful
You found this answer helpful
Note: For further queries related to coronary artery disease and prevention, click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Is 84 Bpm Heart Rate Normal?
Hi, It is entirely normal. Normal rate at rest varies from 60-90. No need to consult doctor for the same. Even higher rate is fine. Normally maximum heart one achieve is calculated by formula: 120-age. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Sagar Makode