Thanks for writing your query
Based on your description my advice would be-
1. Ice fomentation, limb elevation and avoid weight bearing till x ray done. 2. No massage
. Put a compression bandage along with drugs like ibuprofen
to reduce pain and swelling under medical guidance.
It needs physical examination to confirm fracture
(get X ray foot done).
Take care and wish you good health.
Dr.mukesh chugh, Orthopaedic surgeon