Yes, I have been jogging for about 4 months...3-5 miles, 6 times a week. I have most recently ran more on my treadmill than outside, because of the heat. I don t run as well on my treadmill and think that because I increased my speed and distance on the treadmill that I ve injured my calves. They have been extremely sore for about a week...I have continued to run at a slower speed and less distance, but they are still sore...what should I do?
Asked On : Sun, 3 Jun 2012