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I wondered if i was fat or healthy ?

Hi, I am 5ft and my weight its nearly 7 stone. My thighs are about 20 inches and my waist varies but its about 30 inches. I wondered if i was fat or healthy. PLEASE ANSWER, any honestly say what you think. THANKYOU ;-)
Asked by: Anonymous
Answers:  37 Views:  501
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Hi,
You seem fat according to the stats shared. You need to eat healthy and do regular exercises to stay physically fit.
Regards
P
I find this answer helpful
Hi,
you should start both leg raising upwardly,cycling,brisk walk total for 45 minutes daily.take salades and fruits more in your diet.
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
Hi!
Your weight is within normal limits with relation to your height. (7 x 6.35 kg+ 50 kg)
But you definitely should have some inch loss from both your thinghs and waist.
You may do muscle toning exercises like bed-cycling, i.e. cycling in air while lying on back for 15 minutes.
Swimming is good for thigh toning.
I find this answer helpful
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