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with cramps are to be treated with ANTI-SPASMODIC agents.Mediations are important part of reliving symptoms.This is not going to just pass unless you visit your doctor,doctor will prescribe you the proper medications based on your symptoms and encourage you to manage stess and dietary changes.
Large meals,emotional upsets.stress
.cofee colas can just worsen your symptoms.Take high fiber diets like cereals,vegetables, fruits will help to releiov your constipation
and prevent spams.Eat smaller meals and often dont take large meals at a time.
YOU dont have to worry IBS doesnt harm the intestine or cause cancer.visit your doctor some anti-spasmodics nd anti-depressants along with diet changes will releiv your symptoms.