Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have a broken ankle which was in a cast for 6 weeks. it has a plate and screws. i am now in a boot for 2 weeks. I can weight bear and i have been walking without a walker at times. is there an exercise which will help to loosen stiff ligaments, muscles?
Sun, 22 Nov 2015
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