Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
BP can fluctuate between 100/60 and 190/90 and still be "normal"
Optimum BP is 120/80.
Just keep your weight down, don't smoke and cut down on salt.
Do some gentle exercise, say 15 minutes walking every day.
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I Am With A BP Reading Of 148/73 Is This Normal ?
BP can fluctuate between 100/60 and 190/90 and still be normal Optimum BP is 120/80. Just keep your weight down, don t smoke and cut down on salt. Do some gentle exercise, say 15 minutes walking every day.