Of late, I have found myself sufferring from hyperacidity due to stress.i have been under stress for nearly 3.5yrs till now . I have put on weight and am finding it difficult to reduce my weight. more than that, I am not able to concentrate on my work. I get irritated very quickly and sometimes I either oversleep or am not able to sleep at all. I want to get back my healthy body and mind and lead a normal life . I dont believe in taking drugs to calm the mind because it hasn't really proved of any use. I wish to get appropriate guidance so that I can face life with a calm mind , reduce my weight and also feel relaxed. expecting an early reply. Thanking You,