Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Try to remain in company, go out for morning walk , keep yourself occupied, enjoy music and believe in God feel him as besides you as care taker. From herbal medicines have cap. stresscom with cap. bravobol bd
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Your History suggests you are progressing towards depression. Get involve in social activities, get interactions with your relatives, friends. Have relaxation exercises, yoga therapy. Take well balanced nutritious diet. Have a phychiatrist advise.
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I Am Suffering From Depression And Getting Tension Very Often
Try to remain in company, go out for morning walk , keep yourself occupied, enjoy music and believe in God feel him as besides you as care taker. From herbal medicines have cap. stresscom with cap. bravobol bd