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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Am Suffering From Back Pain, How To Get Rid Of It ?

I hurt my back when I bent down to pick something up on Sunday and I felt great pain and now it's Friday and it has gotten better and it only really hurts after I shower to the point I have to lay down immediately. I use Ban Lang Muscle rub and doesn't seem to help. What can I do and why is this happening? This has never happened to me before. I am a female who is not pregnant and am 28 years old.
Sat, 3 Sep 2011
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General & Family Physician 's  Response
Hi,Michlle,
Thanks for query,
You might have muscle catch or stretching of back muscles.
This may be due to lack of exercise.
Take analgesic and muscle relaxant medicine.
Take rest.
After you become alright, start doing some physical exercise like running,swimming etc.
Ok and bye.
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I Am Suffering From Back Pain, How To Get Rid Of It ?

Hi,Michlle, Thanks for query, You might have muscle catch or stretching of back muscles. This may be due to lack of exercise. Take analgesic and muscle relaxant medicine. Take rest. After you become alright, start doing some physical exercise like running,swimming etc. Ok and bye.