I am a heavy smoker and am meeting with a surgeon to schedule a much needed surgery. I've already have been informed that stopping smoking is a must or the surgery will not b performed. I've researched and found that the nicotine will stay in my body up to 20 days. I'm planning on stopping smoking any day as my appt is on 11/18. What's the best way to get the nicotine out of my system bfor appt. I drink tons of water a day and I no that's a help. But I no I def need to do more. I'm a menthol smoker, does that make the nicotine harder to get rid of
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