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How To Treat High BP?
Hello sirI m 26 years male from Pakistan, my weight is75kgs and 5 8 height. Since last six months I have high BP problem. In the morning when I got up I have 100/60 my BP and 60 bpm heart rate but at evening my BP goes 140/100 and increased heart beat rate and I feel weight on me head and less pain on left side of chest for short time. Sir many times in day me heart beat increase like 85 bpm, I feel sweating in my hands. some time I feel that I will got of or going to unconcious. I have regular and extra deep sleep at nights, not have any social problem. My all blood tests, ETT and heart Echo test are normal what I should do and what is problem with me? Help me please
Wed, 31 Dec 2014
Hi welcome to HCM
I understand your query and concern.
Your symptoms are related to anxiety.Your problem is not related to heart since all your reports are normal.So do not worry.Drugs like propranolol and anxiolytics will be helpful to combat your symptoms.Exercise regularly.Take low fat high protein diet.Drink plenty of fluids,fruit juices,butter milk,coconut water,electrobion sachets daily.Take Iron and multivitamin capsules.Sleep adequately for at least 8-10 hours regularly.Listen to music.Restrict the intake of salt to less than 6 gm/day.Monitor your blood pressure twice a day.Maintain Blood pressure well below 125/80 mm of hg. Consult your physician for expert management.
Post your further queries if any.
Thank you.
I understand your query and concern.
Your symptoms are related to anxiety.Your problem is not related to heart since all your reports are normal.So do not worry.Drugs like propranolol and anxiolytics will be helpful to combat your symptoms.Exercise regularly.Take low fat high protein diet.Drink plenty of fluids,fruit juices,butter milk,coconut water,electrobion sachets daily.Take Iron and multivitamin capsules.Sleep adequately for at least 8-10 hours regularly.Listen to music.Restrict the intake of salt to less than 6 gm/day.Monitor your blood pressure twice a day.Maintain Blood pressure well below 125/80 mm of hg. Consult your physician for expert management.
Post your further queries if any.
Thank you.
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