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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Erectile Dysfunction?

I m roshan newly married 27 yrs old man.when I was 18-20 yrs old I used to masturbate 4-5 times a day.even after that use to do that very often till I reach 23 yrs of age.since last one year I am feeling very less strength in my penis.married just three months back.most of time it erects but sometime not and erection is not in full as it use to be some 2-3 yrs back.even early morning or when I get piss it does not erect.plz help me out sir
Fri, 9 Oct 2015
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General & Family Physician,  's  Response
Hi Roshan,
Thanks for writing to HCM.
I understand your concern.
Erectile dysfunction is more of psychological problem than physical one.
Don't have to worry as masturbation is a healthy phenomenon and does not affect erection in any way in later part of life.
Since you are married for about 3 months, many of them experience such a thing during early part of their family life. You need to build more confidence, which will help you to perform better.
The following measures should help you to overcome the problem what you are facing.
1. Fore play is very important to have a good sexual activity. If you have good foreplay, you can enjoy the sex with good erection and ejaculation.
2. Eat healthy food rich in antioxidant. Have good sleep and stress free life. These factors also play a role in achieving erection.
3. You can try sildenafil citrate or tadalfil tablet. They are used to treat erectile dysfunction and help in achieving good erection.
4. In addition if necessary, you can try vascular ring and vacuum pump, which would also help in achieving good erection.
Relax and have a good time.
Hope the information provided would be helpful.
All the best.
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How To Treat Erectile Dysfunction?

Hi Roshan, Thanks for writing to HCM. I understand your concern. Erectile dysfunction is more of psychological problem than physical one. Don t have to worry as masturbation is a healthy phenomenon and does not affect erection in any way in later part of life. Since you are married for about 3 months, many of them experience such a thing during early part of their family life. You need to build more confidence, which will help you to perform better. The following measures should help you to overcome the problem what you are facing. 1. Fore play is very important to have a good sexual activity. If you have good foreplay, you can enjoy the sex with good erection and ejaculation. 2. Eat healthy food rich in antioxidant. Have good sleep and stress free life. These factors also play a role in achieving erection. 3. You can try sildenafil citrate or tadalfil tablet. They are used to treat erectile dysfunction and help in achieving good erection. 4. In addition if necessary, you can try vascular ring and vacuum pump, which would also help in achieving good erection. Relax and have a good time. Hope the information provided would be helpful. All the best.