Hello dear, thanks for your question on HCM.
I can understand your situation and problem.
You are having blunt
chest trauma due to fall on sketing shoes.
Chest pain and breathing difficulty after blunt chest trauma can be due to any of the following possible complications.
1. Rib fracture
2. Pulmonary contusions
3. Pneumothorax
4. Muscular injury
So get done chest
x ray first.
If chest x ray is normal then no need to worry for above complications.
Muscular injury is likely cause.
So follow these instructions for better symptomatic relief.
1. Avoid heavyweight lifting.
2. Avoid strenuous exercise.
3. Avoid bad posture and movements in sleep.
4. Start painkiller and
muscle relaxant.
5. Apply warm water pad on affected site.
Don't worry, you will be alright.