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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbating Addiction?

Hi I was wondering if you can help to me to stop masterbating? I have been masterbating for 6 years and tend to masterbate every day. It makes me feel tired and forgetful I also have a low sperm count because of excessive masterbation. I mostly watch porn whilst i am studying on the computer or tend to fantasize. I am getting married soon and I am worried as i have a very low sperm count.
Mon, 28 Oct 2013
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Radiologist,  's  Response
Hello
Thanks for writing to HCM

Tiredness and forgetfullness is not related to masturbation at all.
It is also not related to low sperm count.
Masturbation is a normal activity but it shouldn't be done excessive.Its addiction is bad.
You should concentrate in your job and avoid provocating literature.You can also do yoga and meditation.It will help you.
Inspite of it,if you feel tiredness you can consult your doctor.you may need detailed workup and investigations.

Get well soon.
Take Care
Dr.Indu Bhushan
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How To Stop Masturbating Addiction?

Hello Thanks for writing to HCM Tiredness and forgetfullness is not related to masturbation at all. It is also not related to low sperm count. Masturbation is a normal activity but it shouldn t be done excessive.Its addiction is bad. You should concentrate in your job and avoid provocating literature.You can also do yoga and meditation.It will help you. Inspite of it,if you feel tiredness you can consult your doctor.you may need detailed workup and investigations. Get well soon. Take Care Dr.Indu Bhushan