Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi,Sayedji,
Thanks for query,
Masturbation is not at all harmful but 4 th time in a day is much,
Try to control.
Remain busy in your day to day work.
do not think of sex or seeing porno or sex video.
Take high nourishing food.
Ok and bye.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Stop Masturbating ? Please Suggest Me !
Hi,Sayedji, Thanks for query, Masturbation is not at all harmful but 4 th time in a day is much, Try to control. Remain busy in your day to day work. do not think of sex or seeing porno or sex video. Take high nourishing food. Ok and bye.