Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Reduce Weight?
hi m sapna frm jalgaon i had thyroied after my first pregnensy
at that time my weight was 87 kg than in follow diet chart now my weight is 59 last my weight was 56 i m eating the same diet than also i put on 3 kgs why?
pls help me so that i can reduse my weight
at that time my weight was 87 kg than in follow diet chart now my weight is 59 last my weight was 56 i m eating the same diet than also i put on 3 kgs why?
pls help me so that i can reduse my weight
Fri, 13 Mar 2015
Hi, hope you Fine
This is Yo-Yo effect. In this you will rapid weight initially but then you will revert back to gain weight. You should focus on the healthy weight loss according to your height and weight. If you need to weight loss just focus on 1-2 kg reduce weight in a month which is healthy weight lose and will stick to long lasting. If you need to ask question further. Mention your height also so I can explain more adequately.
Dt. Ruchi Meena
This is Yo-Yo effect. In this you will rapid weight initially but then you will revert back to gain weight. You should focus on the healthy weight loss according to your height and weight. If you need to weight loss just focus on 1-2 kg reduce weight in a month which is healthy weight lose and will stick to long lasting. If you need to ask question further. Mention your height also so I can explain more adequately.
Dt. Ruchi Meena
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....