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After 5 months of a c section , one can start normal exercises of abdomen and pelvis like floor exercises ,pelvic exercises ,stomach exercises, cycling , aerobics
.These days specific post pregnancy
exercises are also demonstrated in a fitness class. But before doing this, i advice you visit your gynec and get the permission after examination.
Follow a good diet, brisk walk, drinking lot of water will help you a lot
Wish you good health