Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi.. i got obese problem.. my weight now 110kg. And my height is 169cm and i 22 years old. I tried to go on with diet by reduce my meal potion. However, my body got really fatigue and my glucose level become below 5. How am i gonna do about mt weight problem. And what suitable multivitamin for me to gain energy?
Hi, Welcome to Health care magic forum. As you describe if your blood glucose level is 5, you should be in the I.C.U. for becoming normal. The reason for the obesity may be the hypothyroid and associated deficiencies. I advise you to consult an endocrinologist for diagnosis and treatment. If it is endocrinology defect you can achieve the weight reduction with normal calories. Take more of green leafy vegetables ,pulses, sprouts, and protein rich foods, to have good health, iron, and resistance against the infections and correction of deficiency states. Wishing for a quick and complete recovery. Thank you.
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How To Reduce My Weight?
Hi, Welcome to Health care magic forum. As you describe if your blood glucose level is 5, you should be in the I.C.U. for becoming normal. The reason for the obesity may be the hypothyroid and associated deficiencies. I advise you to consult an endocrinologist for diagnosis and treatment. If it is endocrinology defect you can achieve the weight reduction with normal calories. Take more of green leafy vegetables ,pulses, sprouts, and protein rich foods, to have good health, iron, and resistance against the infections and correction of deficiency states. Wishing for a quick and complete recovery. Thank you.