Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I feel down the stairs on monday morning at 7 am frm top to bottom I hurt my back arm and leg the bruising came out right away on my leg and arm but my back didn t bruise I hsve been takin pain tablets but it not helping the pain is in my lower back by my bum when I sit down is the worst the pain so bad it makes me feel sick is there anything that I could do to help me feel more comfortable
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How To Reduce Back Pain And Bruising On Arm/leg?
Hi, Take rest for 48 hours. Try to sit on soft cushion whenever possible. Take diclofenac+ thiocolchicoside, pregabalin by discussing it with your doctor. Apply hot packs for 30 mins in morning and evening. Avoid pushing and pulling of heavy objects. Thanks. Dr.Singh.