HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Rectify Absent Mindedness?

I am very Absent minded. examples are: i go out side to smoke and let dog out with me, when i come in i forget to let dog back in; someone tells me what is needed from store, I have forgotten what to get before i even leave the house. is there a point when stuff like that needs to be looked at by a doctor? I am only 32.
Mon, 29 Jul 2013
Report Abuse
Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

Absendminded ness is not a disease but a condition whih arises out of exessive thinking. Thinking causes mind to deviate attntion from the present process. Concentration is the key. Do whatever you do with keen interest. That might help. Just don't allow your mind to wander away. Prescribe what to think and how to be busy at other times. Allow yourself to do lot of activities such as games and exercises, dance, sing etc. Write down things to help you remember. Slowly the bsendmindedness should vanish. And more importantly, don't worry about that, worrying might cause more troubles. I can help you psychologically online if you desire so. Get well soon.
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Rectify Absent Mindedness?

Dear Welcome to HCM We understand your concerns Absendminded ness is not a disease but a condition whih arises out of exessive thinking. Thinking causes mind to deviate attntion from the present process. Concentration is the key. Do whatever you do with keen interest. That might help. Just don t allow your mind to wander away. Prescribe what to think and how to be busy at other times. Allow yourself to do lot of activities such as games and exercises, dance, sing etc. Write down things to help you remember. Slowly the bsendmindedness should vanish. And more importantly, don t worry about that, worrying might cause more troubles. I can help you psychologically online if you desire so. Get well soon.