Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Im not a heavy smoker but i need to smoke atleast 3 sticks perday, i couldnt stop it , can i just keep going like this ? Or any other alternative idea for me to quit it ? Each time i get stress for even a little thing i need a stick, but i could manage 3 sticks without taking extra. Please guide me doctor
Hello and welcome to HCM, There are nicotine substitute available which help to quit smoking. However, you need to consult your doctor for proper dosage of the drugs.
Thanks and take care Dr Shailja Puri
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How To Quit Smoking?
Hello and welcome to HCM, There are nicotine substitute available which help to quit smoking. However, you need to consult your doctor for proper dosage of the drugs. Thanks and take care Dr Shailja Puri