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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Quit Masturbation?

hi i am mastrubation victim it all started when i was 12 years andi now i am 19 but i can't quit and i am afraid then i will not get my health back i like sport very much goin to the gym and boxing but this is realy ruin my life my question is there chance to quit it and how long it takes to recover from it
Wed, 5 Aug 2015
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Urologist 's  Response
Hello
Thanks for query.
You have been indulged in frequent masturbation since the age of 12 years .

Though it is harmless, excessive and frequent habitual masturbation does affect quality of erection and reason for sexual problems in future .

Please try to reduce the frequency of masturbation by keeping yourself busy in activities like sports ,reading ,social work etc so that you will not get free time to masturbate.
Dr.Patil
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How To Quit Masturbation?

Hello Thanks for query. You have been indulged in frequent masturbation since the age of 12 years . Though it is harmless, excessive and frequent habitual masturbation does affect quality of erection and reason for sexual problems in future . Please try to reduce the frequency of masturbation by keeping yourself busy in activities like sports ,reading ,social work etc so that you will not get free time to masturbate. Dr.Patil