Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
173 Doctors are Online

How to put up weight?

Hi.I am 19 years completed.Male. I am very thin. I have already read many answers posted by your nutritions already and tried for a similar kind of a diet for a month.But I couldnt see any change. I weigh only 45kgs.I would also include that I think i have a indigestion problem as my motion(stool) is not clear. In the sense , that i need to go to bathroom at least 4-5 times a day and also there is gas problem. I feel that indigestion only hinders my health. Pl Comment.
Asked On : Sat, 19 Dec 2009
Answers:  1 Views:  1120
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
  User's Response
You need to do a motion examination and treat any abnormality found there in. This can be the cause of poor weight gain. Take a high protein diet, not necessarily non-veg, and do regular physical exercise. Have good sleep at night and avoid stress. You should soon be able to put on weight.
Answered: Sat, 19 Dec 2009
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor