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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Stress Due To Several Body Disorders?

My BG level increases by a factor of 2 (average 140 increases to 300+) when I am stressed by physical illness or the losses incurred due to emotional or financial problems.

When I was hospitalized this year for 5 days for neurological testing, I received insulin shots for the first time. A few weeks later, I had a skin cancer removed from my neck (2nd occurrence over 30 years.) Now I have shingles for 6 weeks so far, and am on oxygen for emphazymia. I am also a Type 2 diabetic, and arthritic.

Any suggestions? I have a therapist to talk about these stresses for years but still haven't learned to deal with stress.

I am 65, diagnosed as bipolar in 1980, diabetic in 1995, 165 lb, 5 foot 6 inches. I am an intelligent woman (Lesbian) socially & politically active before becoming disabled, but neuropsych testing confirmed my fears -moderate loss of cognitive abilities: mostly short term memory and inability to recall words (especially nouns) when I want them. I worked as an economic researcher and Professor until 1993 (age 53) when I could no longer work. I have done some volunteer work but I quit whenever I am too sick meet schedules.

I fear my life will not be long and want to make the most of the years that are left, but I am often too sick to leave the house.
Mon, 16 Feb 2015
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Psychologist 's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I can understand your problems and emotions. Sincerely cognitive behavior therapy and Rational emotive therapy are supposed to be good for you. You should also engage yourself in leisure time hobbies and entertaining activities. Listening to motivational audios and watching videos should be made a routine. Your physical condition may not be better, but definitely you will get insights to adjust your mental condition. Trust me.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Overcome Stress Due To Several Body Disorders?

Dear Welcome to HCM We understand your concerns I went through your details. I can understand your problems and emotions. Sincerely cognitive behavior therapy and Rational emotive therapy are supposed to be good for you. You should also engage yourself in leisure time hobbies and entertaining activities. Listening to motivational audios and watching videos should be made a routine. Your physical condition may not be better, but definitely you will get insights to adjust your mental condition. Trust me. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.