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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Masturbation Addiction?

Hi,i am 22 years old from my school days that is past 11 Years i been musturbating..atleat once in a week nd sometimes twice r thrice.i will try to avoid but i cant control seeing pornss..if i musturbates i feels tied ,headache nd next day due to heat pimples occurs in my face.i am afraid of my future.sometimes shivering .not able to face people.what is the solution??will it affect my sperm count??pls help me
Thu, 29 Dec 2016
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Internal Medicine Specialist 's  Response
Hi,

It is a voluntary decision. Getting a girlfriend could also help with this. Therefore, consider doing that.

I wish you well.
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How To Overcome Masturbation Addiction?

Hi, It is a voluntary decision. Getting a girlfriend could also help with this. Therefore, consider doing that. I wish you well.