Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hey, I don t know why I feel so down and inferior to everyone. Growing up, I got everything I wanted. I had the best child hood. I wasn t the most pleasant kid though. I was mean and I wish now I could change it. I thought I was the cool kid. Then middle school came around and I was bullied without actually letting it get to me. I feel like it mentally affected me even though I didn t want it too. I was called short and ugly and make fun of. Regardless some how I let it go and now I feel so inferior to everyone. Everything I do makes me feel like I don t belong. When I m in the train I feel like everyone s looking at me. When I m hanging out with my friends I feel like I have to be someone else. I want to be more outgoing and easily talk able. But it s all just so weird to me. Everything about life. I feel like I don t belong and all. Please respond.
Everyone, at some point in life, is uncertain about themselves; lacks self-confidence, doubts their abilities, or thinks negatively of themselves. Advice 1. Appreciate your special qualities 2. Take yourself positively 3. Don’t compare yourself to others 4. Forget the past 5. Stop worrying 6. Schedule enjoyable events and activities 7. Play with children and talk with elderly 8. Exercise 9. Practice meditation 10. Discuss your problem with your family 11. Consult a psychiatrist for further counseling Thanks
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How To Overcome Inferiority Complex?
Everyone, at some point in life, is uncertain about themselves; lacks self-confidence, doubts their abilities, or thinks negatively of themselves. Advice 1. Appreciate your special qualities 2. Take yourself positively 3. Don’t compare yourself to others 4. Forget the past 5. Stop worrying 6. Schedule enjoyable events and activities 7. Play with children and talk with elderly 8. Exercise 9. Practice meditation 10. Discuss your problem with your family 11. Consult a psychiatrist for further counseling Thanks