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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Maintain A Healthy Life?

My name is Lawrence. I am 34 years old, 5 metres tall, 78kg. On July 2011 i was told after a test that my sugar level was 7.2. Besides, i stomach ulcer, High blood pressure and eye problem (Glaucoma). What will i do to maintain a healthy life. Can still be eating carbohydrates?
Fri, 6 Jun 2014
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Ayurveda Specialist,  's  Response
hai lawerence,

Your body mass index cannot be calculated.
because you quoted your height is 5 meters (16 feet) (human height will falls between maximum to 7feet for normal.)

sugar level HbA1c (average glucose level) shows in borderline normal.pre diabetic condition.

for your stomach problem eat in regular interval/avoid spicy,fried ,oily food,caffeinated drinks.
Add more leafy vegetables and fruits. with proper medication.
you can limit your carbohydrate foods and add millets (bajra,jowar.),wheat i your food stuff.
blood pressure can maintained with proper medication. get a opinion from eye specialist (ophthalmologist)for glaucoma.

Thank you
Hope i answered your query.

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How To Maintain A Healthy Life?

hai lawerence, Your body mass index cannot be calculated. because you quoted your height is 5 meters (16 feet) (human height will falls between maximum to 7feet for normal.) sugar level HbA1c (average glucose level) shows in borderline normal.pre diabetic condition. for your stomach problem eat in regular interval/avoid spicy,fried ,oily food,caffeinated drinks. Add more leafy vegetables and fruits. with proper medication. you can limit your carbohydrate foods and add millets (bajra,jowar.),wheat i your food stuff. blood pressure can maintained with proper medication. get a opinion from eye specialist (ophthalmologist)for glaucoma. Thank you Hope i answered your query.