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How To Lose Weight?
I need to loose weight, probably 60 lbs. i have been diagnosed with interstitial pneuminitis. I am on oxygen 24/7 and both lungs have scarred tissue, 60% is scarred. I don t know what will be done yet, but I amsure I should lose weight. Can you please give me an appropriate diet to follow. My weight is 215 lbs.
Wed, 31 Jan 2018
Hello, my name is Dr.Dorina Gurabardhi. I understand your concern.
Some advices that I can give to you are :
-Eat Breakfast Every Day.
-Don't eat dinner
-Choose Liquid Calories Wisely.
-Go for the Grain.
-Trim Portions.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
Some advices that I can give to you are :
-Eat Breakfast Every Day.
-Don't eat dinner
-Choose Liquid Calories Wisely.
-Go for the Grain.
-Trim Portions.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
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