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How To Loose Weight From Stomach?
I am a 16 yr old girl, 5'2, 138 pounds and I want to lose weight in my stomach. I want to become 120-125 pounds. I exercise generally 6-8 times a week but I still can't seem to shake the weight. What can I do to lose the weight in stomach that is safe and easy?
Mon, 21 Apr 2014
Hi, Welcome to Health care magic forum.
You have got fat in the stomach, and you want to loose the fat.
Keep the weight under control by by cutting the calories, sweets, and fatty foods.
Practice morning walk, yoga, exercises, mainly front bending exercises. and keep on working some thing, like doing any work in front.
Minimize the sleeping time, practice late to bed and and early to rise.
Wishing for a quick and complete recovery. Thank you.
You have got fat in the stomach, and you want to loose the fat.
Keep the weight under control by by cutting the calories, sweets, and fatty foods.
Practice morning walk, yoga, exercises, mainly front bending exercises. and keep on working some thing, like doing any work in front.
Minimize the sleeping time, practice late to bed and and early to rise.
Wishing for a quick and complete recovery. Thank you.
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