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How To Increase Size Of The Penis?
Hello Sir,
I am 26 years old and i m doing hand pactice when i was 16 years old. now i feel unhealthy and my penis size also look very small. i feel very helpless. please sugget me to improve myself so that i can enjoy my marriege life which will situated in the end of this year.
I am 26 years old and i m doing hand pactice when i was 16 years old. now i feel unhealthy and my penis size also look very small. i feel very helpless. please sugget me to improve myself so that i can enjoy my marriege life which will situated in the end of this year.
Wed, 29 Jun 2016
Hello
Thanks for query .You have been indulged in masturbation for last 10 years and now now facing problems related to general health .
Though habitual masturbation leads to ED problems it has no negative effect on any organ or system in body .All your problems are due to anxiety.
Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking.
Avoid or restrict frequency of masturbation to twice a week .This requires self determination. Keeping yourself busy in activities like sports ,reading ,social work etc will help to great extent so that you will not get free time to masturbate.
Dr.Patil.
Thanks for query .You have been indulged in masturbation for last 10 years and now now facing problems related to general health .
Though habitual masturbation leads to ED problems it has no negative effect on any organ or system in body .All your problems are due to anxiety.
Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking.
Avoid or restrict frequency of masturbation to twice a week .This requires self determination. Keeping yourself busy in activities like sports ,reading ,social work etc will help to great extent so that you will not get free time to masturbate.
Dr.Patil.
I find this answer helpful
Dear user,
Thank you for writing to Healthcaremagic.
I can see your concern about penis size.
Hand practice (masturbation for sexual pleasure) is a normal and healthy part of sexual satisfaction. It does not have any adverse health effects.
Masturbation does not reduce penis size.
Masturbation is similar to sex with female. What your penis do in vagina, it does same in folded hand during masturbation. Sex with female does not cause any health hazards so how masturbation can do...!
Concern regarding penile size is as old as human race. The width and length of penis vary from one individual to another. The normal length of vagina is about six inches. Only outer one third and the front wall of vagina have nerve fibers and hence sensitive to stimulation. Rest of inner two third is largely insensitive. So if you want to arouse your partner during sex, you should focus on the areas of maximum nerve endings hence clitoris and inner lips. So, for female sexual gratification, the size of erect penis could be anything from two inches or more! You remember that what important is strength and not the length! Entry and to and fro continuous movements are adequate. It is men's technique, not his penis size that characterizes the lover in him. ''Bigger is better'' is Godzilla logic.
If you have any further questions I will be happy to help. Wish you good health and happy sex life ahead.
Thank you for writing to Healthcaremagic.
I can see your concern about penis size.
Hand practice (masturbation for sexual pleasure) is a normal and healthy part of sexual satisfaction. It does not have any adverse health effects.
Masturbation does not reduce penis size.
Masturbation is similar to sex with female. What your penis do in vagina, it does same in folded hand during masturbation. Sex with female does not cause any health hazards so how masturbation can do...!
Concern regarding penile size is as old as human race. The width and length of penis vary from one individual to another. The normal length of vagina is about six inches. Only outer one third and the front wall of vagina have nerve fibers and hence sensitive to stimulation. Rest of inner two third is largely insensitive. So if you want to arouse your partner during sex, you should focus on the areas of maximum nerve endings hence clitoris and inner lips. So, for female sexual gratification, the size of erect penis could be anything from two inches or more! You remember that what important is strength and not the length! Entry and to and fro continuous movements are adequate. It is men's technique, not his penis size that characterizes the lover in him. ''Bigger is better'' is Godzilla logic.
If you have any further questions I will be happy to help. Wish you good health and happy sex life ahead.
I find this answer helpful
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