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hello docter, i m 22 years old having 45 kg weight and 5.4 feet height. i want to gain some weight and increase my height also.all of my family members having good height and a nice personality. so please tell me what should i do for my height.my uncle suggest me to take the more powerful product.
Hi, As you are 22 years there is less chance of increasing height. Your weight is less so requires to increase in your weight. Take high protein diet and good fat, and carbohydrate diet. Take some B.complex and multivitamin supplements. If you have less appetite you can take Cyproheptadine medicine after consulting your doctor. Ok and take care.
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How To Increase My Height?
Hi, As you are 22 years there is less chance of increasing height. Your weight is less so requires to increase in your weight. Take high protein diet and good fat, and carbohydrate diet. Take some B.complex and multivitamin supplements. If you have less appetite you can take Cyproheptadine medicine after consulting your doctor. Ok and take care.