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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Increase Height?

hi i m janice brigoli from philippines i would like to ask if there s a possibility ,that a girl like me can have a height which i really dream of coz i m just 5 2 and i want to grow and have a desired height 5 7....... hope you can answer my question..?
Thu, 23 Apr 2015
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General & Family Physician 's  Response
Hi,
Height is genetically build up and so if heights of your parents is short, there are all chances of having low height.
If you are below 20 years, you may increase your height.
Go for high protein food.
Go for exercises like running, jogging, swimming and cycling.
Ok and take care.
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How To Increase Height?

Hi, Height is genetically build up and so if heights of your parents is short, there are all chances of having low height. If you are below 20 years, you may increase your height. Go for high protein food. Go for exercises like running, jogging, swimming and cycling. Ok and take care.