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How to increase height at 18 years ?

hello i am a 18year boy 5 4 , i want to grow up my height ...................plz tell me your sugggestions.........
Asked On : Mon, 7 Feb 2011
Answers:  1 Views:  118
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Ayurveda Specialist 's  Response
welcome to HealthcareMagic

with dietry changes u also need to do some efforts like running, walking cycling etc. too

Dr.Bhagwan dass
Answered: Tue, 8 Feb 2011
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