Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, my age is 25 yrs old now and my weight is 58 kgs, height is 169cms. I think im under weight. people are criticizing about the physical appreance. could you please suggest if any. as i m thinking of using Zincovit syrup as my friend suggest me to use.
Although you are absolutely fine, your height and weight but even then if you want to gain weight then you have to eat food rich in protein like chicken, eggs, banana smoothies and work out for specific areas.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhanu Partap, Cardiologist
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How To Improve Weight?
Hello, Although you are absolutely fine, your height and weight but even then if you want to gain weight then you have to eat food rich in protein like chicken, eggs, banana smoothies and work out for specific areas. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Bhanu Partap, Cardiologist