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How To Gain Weight?
Hi my age is 25 and my weight is 64.Iam a vegeterian plannig to go in modelling .But iam skinny for it,so i was planning to get endura mass to gain some weight and start gym to get a good physic.I need your some important feedback to this. Regards, Arun
Fri, 2 May 2014
hello,
Thanx for approaching hcm, always corelate your weight with your height. you didnt posted about your height.Being a vegetarian does not alter your weight gain.you need to increase the right muscle it can happen when you take good amount of proteins balanced with carbohydrates .proteins like pulses, beans ,seeds, nuts,dairy products and carbohydrates like rice, breads, noodles, pasta, or any other grain.Join gym, go for particular toning exercises to get the right figure.you wil find good results
Thanx for approaching hcm, always corelate your weight with your height. you didnt posted about your height.Being a vegetarian does not alter your weight gain.you need to increase the right muscle it can happen when you take good amount of proteins balanced with carbohydrates .proteins like pulses, beans ,seeds, nuts,dairy products and carbohydrates like rice, breads, noodles, pasta, or any other grain.Join gym, go for particular toning exercises to get the right figure.you wil find good results
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