Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I have a very sore knee. It began in the back of my knee and it felt like stiffness. It is still there but has also gone around to the front and down the leg. It is a burning feeling, which has actually been keeping me awake. Very painful when walking. I am very active and enjoy dance exercise, walking etc. my leg almost feels weak from this feeling.
What is your age? I presume you are a young adult who enjoys dance & other similar activities. Treatment suggested- 1.Rest. 2. Avoid painful act & activities. 3. Fomantation 4. Knee exercises. 5. you may take Paracetamol 250 mg sos for pain along with MV tabs 1 OD. 6. contact me again , if needed.
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How To Cure Sore Knees?
What is your age? I presume you are a young adult who enjoys dance & other similar activities. Treatment suggested- 1.Rest. 2. Avoid painful act & activities. 3. Fomantation 4. Knee exercises. 5. you may take Paracetamol 250 mg sos for pain along with MV tabs 1 OD. 6. contact me again , if needed.