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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control The High Blood Sugar In A 45 Year Old Without Medications?

I am 45 years old senior officer in Government sector. I have high fasting blood sugar (Fasting 140 mg/dl) (215 mg/dl 3hours after lunch).So far no drugs are taken to control Blood sugar.
Please advice me
my e mail address is ( YYYY@YYYY )
Siva
Mon, 28 Apr 2014
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Diabetologist,  's  Response
Hi, I had gone through your query and understood your concerns.

Sir, in the initial stages modification in life style like introducing exercise in daily routine. Low calorie diet, small frequent meals. These would help.
After trying these, if still the blood sugar levels are as high as you said, then we check for HbA1c value. That shows sugar levels for the past 3 months. And if that is higher, we need to go for medication.

Hope this guides you. Thank you. For any other queries you can write to us. we will be happy to help you.
Dr Phanindra Dulipala
Diabetologist.

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How To Control The High Blood Sugar In A 45 Year Old Without Medications?

Hi, I had gone through your query and understood your concerns. Sir, in the initial stages modification in life style like introducing exercise in daily routine. Low calorie diet, small frequent meals. These would help. After trying these, if still the blood sugar levels are as high as you said, then we check for HbA1c value. That shows sugar levels for the past 3 months. And if that is higher, we need to go for medication. Hope this guides you. Thank you. For any other queries you can write to us. we will be happy to help you. Dr Phanindra Dulipala Diabetologist.