Hi well come to HCM.
One should not try to control HBP in moderate to severe HBP. ONe can try it only in
border line HBP.Change in life style,like regular exercise, avoiding exceess salt and
fatty food, avoiding high cabohydrate diet, giving up vices. Avoiding stress
satisfactory sleep of 7 to 9hrs.Etc can give some benifit. Take care Thanks